Jersey mike's calorie count.

Jersey Mike's Subs Calories and Nutrition Facts. Food. Calories. Protein. Total Fat. #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g.

Jersey mike's calorie count. Things To Know About Jersey mike's calorie count.

520. Cal. Carbohydrate. 8 %. Protein. 20 %. Fat. 72 %. There are 520 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, Tub; click to get full nutrition facts and other serving sizes.There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.iOS: When you make healthy eating a part of your lifestyle, you also commit yourself to keeping track of how much you eat and how many calories you ingest so you can burn it off later with healthy exercise. However, calorie counting is the ...Show full nutrition information. Jersey Mikes Philly Chicken Regular With Cheese (1 serving) Calories: 640, Fat: 24g, Carbs: 58g, Protein: 50g. Show full nutrition information. Jersey Mikes #19 Minn Bar-B-Q Beef W/bbq Sauce (1 serving) Calories: 320, Fat: 6g, Carbs: 39g, Protein: 26g. Show full nutrition information.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

Calories and other nutrition information for #13 The Original Italian Sub, Tub from Jersey Mike's Subs. Calories and other nutrition information for #13 The Original Italian Sub, Tub from Jersey Mike's Subs. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database.Calorie Goal 820 Cal. 1180/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 77/67g left. Sodium 0 mg. 2420/2300mg left. Cholesterol 200 mg. There are 910 calories in 1 order (16.5 oz) of Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub. You'd need to walk 253 minutes to burn 910 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Nutrition and Allergen Information Sub Sizes Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu.

Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. ... AN EXERCISE DIARY To record all the calories you burn. A WEIGHT CHART AND JOURNAL To record your progress. MOBILE APPS For iPhone, …There are 360 calories in 1 order (6.3 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, without oil, vinegar or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ... Discover the latest Jersey Mike's Subs menus and locations. Select your city to get up-to-date Jersey Mike's Subs store information in California. Calorie analysis. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 …Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.

Amount per Serving My Daily Value. Calories 290 Kcal 17%. Total Fat 28 g 44%. Saturated Fat 4 g 24%. Trans Fat 0 g 0%. Cholesterol 0 mg 0%. Sodium 120 mg 5%. Total Carbohydrate 9 g 4%. Dietary Fiber 2 g 8%.820 Cal #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise 1 order (14.6 oz) 980 Cal #44 Buffalo Chicken Cheese Steak Spinach Tortilla WrapCalorie Goal 1350 Cal. 650/2000Cal left. Fitness Goals: Heart Healthy. Fat 55 g. 12/67g left. Sodium 670 mg. 1630/2300mg left. Cholesterol 235 mg. There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant. Calorie breakdown: 53% fat , 29% carbs, 18% protein. Related Sandwiches from Jersey Mike's:Jul 20, 2023 · There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl.: Calorie breakdown: 82% fat, 5% carbs, 13% protein. There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calculator Healthy Items Weight Watchers Popular Items Gluten Free Restaurants Jersey Mike's Jersey Mike's Nutrition Calculator Jersey Mike's Nutrition Calculator Use our …Size: * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. How many calories are in a Jersey Mike’s regular Natural Turkey? Answer: 690. How many carbs are in a Jersey Mike’s regular Original Italian? Answer: 64 g. How many calories are in a Jersey Mike’s giant Big Kahuna Chicken Cheese Steak? Answer: 1,430. How much fat is in a bag of Nacho Cheese Doritos? Answer: 14 g.250 calories. Italian Mozzarella Cheeseburger. Nutrition Facts. 780-1420 calories. Italian Mozzarella Chicken Sandwich. Nutrition Facts. 640-780 calories. Jr. Bacon Cheeseburger (JBC) Nutrition Facts.Put your diet on autopilot. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. Create your meal plan right here in seconds. Ready to give it a shot? Let us know your diet. Anything. Paleo.Check the calorie counts and macronutrients of your preferred sub by looking at the Jersey Mike’s nutrition facts on this page. From the lean tasty turkey and provolone, to the hearty and filling Italian Giant, there are no shortage of subs to enjoy on Jersey Mike’s menu. 10.8% 54.8% 34.4% Protein Total Fat Total Carbohydrate 780 cal. There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 750 calories in 1 order (15.1 oz) of Jersey Mike's Subs Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 209 minutes to burn 750 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. 300-790 calories. Spicy Italian. Nutrition Facts. 430-1360 calories. Steak and Cheese. Nutrition Facts. 320-860 calories. Subway Club.

10 mar 2022 ... 20 votes, 11 comments. Is this legit? I'm using their calculator ( https://www.jerseymikes.com/menu/nutrition ) and without Mayo and Olive ...

The "bowl" format option for menu items at Jersey Mike's drops the calorie count substantially (261 calories saved to be exact) and puts your favorite ingredients instead on a bed of lettuce.

Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise come from? There are 750 …24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ... Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. ... AN EXERCISE DIARY To record all the calories you burn. A WEIGHT CHART AND JOURNAL To record your progress. MOBILE APPS For iPhone, …Depending on your weight goals, we either add or subtract calories from your daily calorie needs (500 calories per pound of weight change per week desired). To help you set safe weight goals during signup, we use a BMI calculator. BMI is based on the ratio of your weight to your height, and we don't allow you to set weight goals below a certain ... How many calories in Jersey Mike's Subs #13 Original Italian, In a Tub. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > 3.8 based on 159 votes. Detailed Nutrition Facts. ... More From Jersey Mike's Subs #1 BLT with Mayonnaise, Flour Tortilla Wrap. 810 #1 BLT with Mayonnaise, Spinach Wrap. 810Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach WrapHam and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g …Jan 19, 2022 · Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone. A shot of bourbon contains approximately 100 calories, when it is 40 percent alcohol and 80 proof. However, the exact calorie count may depend on the specific brand. A single shot of bourbon is 1.5 fluid ounces.There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl.: Calorie breakdown: 69% fat, 6% carbs, 24% protein.

There are 1250 calories in 1 order (27.7 oz) of Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 348 minutes to burn 1250 calories. Visit CalorieKing to see calorie …There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular.: Calorie breakdown: 47% fat, 31% carbs, 22% protein.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest …Instagram:https://instagram. killer frost assault on arkhamexamfx primericagregg county odysseylankybox eggs Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... wcsh6 weather radarportal trainer in shattrath Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 640 calories in 1 order (15 oz) of Jersey Mike's Subs Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. diy roll up hot tub cover 1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.Nutrition + Allergen Info View all the nutritional data for our products, to see which might be best for your diet. Nutrition and Allergen Information Sub Sizes Mini (Feeds 1) Regular, …There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. Calorie breakdown: 44% fat , 35% carbs, 22% protein. Related Sandwiches from Jersey Mike's: